Family Wellness
Season at Ribambelle
Ten weeks of little steps toward a healthier family life. A special program with educational and entertaining goals aimed to connect families together!
September – November
Wellness Season Opening Party
Good food for kids and grown-ups, with a wellness twist — from nourishing everyday favourites to hands-on cooking classes that make food fun, creative and exciting.
EAT
What’s in program?
Weekly cooking classes for little chefs, dance and yoga sessions, and morning kids' activities.
PLAY
Warm, honest talks with doctors and child experts, and a Mums' Morning Club to share and connect.
LEARN
Schedule
Ten weeks of little steps toward a healthier family life.
Mums' Morning Club
A weekly gathering for Ribambelle mums — coffee, community, and honest conversations with experts on parenting, health and wellbeing.
Workshop for Nannies
Practical Nutrition Workshop for Nannies with Tonie-Maria: how to read labels, spot hidden sugar, and know which products to buy
✦ Hadil (@healwithhadil) — nutrition through the growing years
✦ MedPalm — what's really happening in your child's body
✦ Nataly Osmann (@natalyosmann) — raising kids with curiosity in a noisy world
Screens, sugar, anxiety — the honest talk about raising kids in Dubai today.
Your Kid Is Growing Up — Are You Ready?
Mums' Morning Club
✦ MedPalm orthodontist — growing healthy smiles: a parent’s guide to children’s teeth, bite & orthodontics
✦ Hershey Gargash (children’s author of "Wixie the Worm Saves the Planet") — growing up, through a mother’s eyes.
✦ Reema Hadid (child psychologist) — building a stronger family-connection, communication & resilience
Braces, wellbeing and the everyday things that shape how our kids feel about themselves
Raising Confident Kids.
Mums' Morning Club
✦ Dr. Ekaterina Zhuravleva, Gynaecologist-Endocrinologist, Co-Founder of MedPalm Clinic, & Dr. Daria Gusakova, Endocrinologist, Medical Director at MedPalm Clinic — Hormones Uncovered: Separating Myths from Facts
✦ Suzanna — What's the Least I Can Do and Still Get Stronger?
✦ Dr. Nour Al Ghriwati, clinical psychologist — Holding It All Together: The Hidden Cost of Parenting Stress
✦ Kripa (@15min_mom) — How Eating the Rainbow Can Impact Your Brain, Mood & Sleep
A conversation about women's hormones, the body and the small choices that change everything
From Hormones to Tantrums: What Every Mom Should Know
Mums' Morning Club
An expert talk for nannies with a practising nutritionist on what makes a meal healthy and tasty for the whole family, with smart swaps and kid-approved ideas.

Healthy Family Cooking: Theory & Tips from a Nutritionist
fully booked
Nannies' Kitchen
How to read labels, spot hidden sugar, and know which products to buy or limit. An exclusive workshop with the licensed dietitian with 15+ years experience
Practical Nutrition Workshop for Nannies with Tonie-Maria
Workshop for Nannies
Our Partners
World-class brands join us this season to bring Dubai families more of what they already value.
FAQ